GIRL N GYM is activewear brand with the intent to reduce gym anxiety and improve mental health. GIRL N GYM provides functional activewear with affirmation cards to exercise and calm the mind. From there comes our slogan, Lift Your Mind. The focus is to improve the relationship we have with ourselves so we can have a better relationship with the gym and others. The gym is where ever you want it to be.

With GIRL N GYM, we want women who not only feel good in their activewear but also feel supported mentally and emotionally. We understand that each woman's journey is unique, and we celebrate that diversity. Every workout becomes an opportunity for growth.

Remember, you are strong, capable, and worthy.  Let GIRL N GYM be your empowering companion along the way. 

It’s about girl and gym -strengthening the relationship you have with the gym, and more importantly, with yourself. Lift your mind, girl!